Fast food is cheap, convenient, filling, and to many of us it tastes good. If you are eating out, a fast food restaurant is often the cheapest option, but unfortunately not a healthy one. Eating just one fast food meal can pack enough calories, sodium and fat for an entire day or more. Eating fast food on a regular basis can lead to a host of different health problems, both physical and psychological.
Still, in a bad economy the quick-and-cheap temptation can often be hard to resist. As an informed customer, though, you can make healthier choices and still enjoy the price and convenience of fast food restaurants.
ou can search in several ways including by restaurant chains like Burger King, McDonalds, KFC and MORE!. Or you can browse restaurants by selecting one of the easy locator Maps available on the site.
Health & Nutrition You can also find nutritional information including fat and calories for many of you favorite meals. We offer several resources for this information including, in some cases, a direct link to the restaurant's website. Check our Calorie Counter to see what your next meal has in store for you!
